Brains Without Boxes!

Ft Lauderdale is known as a great place to go on vacation, but I have found that it is a great place to live, in fact I moved into a house on the beach.  I have been living there for about a year now and have been fortunate that this was a gem of a [...]

Just yesterday, I was walking my little boy down the street, holding his hand and pointing out every leaf and flower to his utter amazement.  Today, I have a full grown man living in my house:  where did the years go?  I can’t be getting older….no way.
And he takes after his old man, I’m proud [...]

At one time, meditation was seen as something very bizarre and hokey.  Normal people just didn’t meditate, only weird people did.  Thankfully that opinion no longer holds true and more and more people are turning to meditation to achieve inner peace and help with their overall health.
Stress relief has become a major concern for most [...]

Though it has been a rough week so far, I know that things will be much better once I make it to the weekend.  We are sending the kids to spend the weekend with my wife’s parents, so it should be a nice break for us.
To spice up the weekend and make it even more [...]

Now, if you were to ask me fifteen years ago what I wanted to be when I grew up, I would have said that I wanted to be something cool like a police officer or fireman.  Sure, even a fighter pilot would have been my dream job.  Yes… it would have been fun to fly [...]